All My Feelings Are OK : Linda Sibley

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A guide to help children and parents embrace their emotions. The author explains that all feelings serve a purpose and teaches how to express anger, fear, or sadness safely. Includes practical exercises, games, and stories for emotional intelligence....Read more

- ISBN:
  
  9785861813150
  
  Publisher:
  
  Триада
  
  Publication date:
  
  2005
  
  Pages:
  
  192
  
  Cover:
  
  Hard
  
  Product dimensions:
  
  5.5” (w) x 8.5”(h) x0.5”(d)
  
  "All My Feelings Are OK" (Russian title: Feelings are different and important) is a practical guide to developing emotional intelligence, written by psychologist Linda Sibley. The book is designed to help children and their parents navigate the complex world of human emotions.
  
  Key Concepts & Content:
  - Validation of All Emotions: The book teaches that there are no "bad" or "wrong" emotions. Anger, fear, and sadness are just as vital as joy and excitement, as they act as signals for our inner needs.
  - Interactive Format: This is more than just a theoretical text; it is a hands-on manual. Inside, you will find insightful stories, exercises, discussion prompts, and coloring pages.
  - Self-Regulation Tools: The author provides specific techniques for managing intense negative emotions—not by suppressing them, but by channeling them constructively.
  - Strengthening Bonds: Reading this book together helps parents and children build a foundation of trust, enabling them to better understand each other's behaviors and motives.
  This book is an essential resource for anyone looking to raise an emotionally healthy and confident child.

воспитание / детская психология / Линда Сибли. / эмоции / эмоциональный интеллект

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ISBN:	9785861813150
Publisher:	Триада
Publication date:	2005
Pages:	192
Cover:	Hard
Product dimensions:	5.5” (w) x 8.5”(h) x0.5”(d)

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All My Feelings Are OK : Linda Sibley